As you may have read in the news, the U.S. Food and Drug Administration (FDA) is reminding consumers to carefully read the labels of liquid acetaminophen (also known as Tylenol) marketed for infants to avoid giving the wrong dose to their children. Acetaminophen is commonly used to reduce fever and relieve pain. Giving the wrong dose of acetaminophen can cause the medication to be ineffective if too little is given or cause serious side effects if too much is given.
Exercise is important at any stage of your life. But staying fit during your pregnancy is a particularly good idea – for both your physical and mental health, as well as the health of your baby, says Mills-Peninsula Exercise Physiologist Brooke Benjamin. The American College of Obstetricians and Gynecologists recommends 30 minutes of exercise a day for most pregnant women. “But it’s important to exercise safely,” emphasizes Benjamin.
In this video from Healthpoint TV, learn some simple, safe exercises to help keep expectant mothers fit:
The media has been around for decades, but the plethora of technology options today dwarfs what was available even 20 years ago. Between television, MP3 players, video games, computers, cell phones and portable electronic devices, kids’ lives could easily be consumed by electronic devices.
According to a study published by the Kaiser Foundation, kids ages 8 to 18 years old average eight hours of media time every day. In this blog post, Dr. James Ferrara, a pediatrician and member of the Mills-Peninsula Division of the Palo Alto Medical Foundation, talks about some of the benefits and pitfalls of this exposure.
Two dangerous trends are on the rise in children’s health—a rapid increase in the number of youth sports injuries and a drop in the age of young athletes with overuse injuries. This blog post offers some tips on keeping your child sports safe – on and off the field.
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