Senior Health

The Senior Health section of our blog is a place where we share information about senior health, prevention and wellness to help seniors improve their health, quality of life and reduce their risk of injury or disease. You can learn more about Senior Services available at Mills-Peninsula on our website. We also invite you to join us on our social networking sites at Facebook and Twitter to connect and learn more about health in the community.

Caregiver Forum to Address Dementia Support and Resources – May 29

People caring for a family member or friend with dementia at times can find themselves frustrated by difficult or confusing behavior. Learning to understand the behaviors associated with different stages of dementia can help caregivers stay calm and better cope with the day-to-day challenges.

Dr. Richard Moore

Dr. Richard Moore, medical director of Senior Focus

Caregivers can learn more about the progression of dementia and what to expect at the different stages of the disease at the upcoming Community Caregiver Forum on May 29.

Geriatrician Richard Moore, M.D., medical director of Mills Peninsula’s Senior Focus, will discuss the behavioral and memory issues associated with dementia and other issues that affect caregivers, such as depression.

Depression is a common challenge for both caregivers and people with dementia, according to Dr. Moore. “In the early stages, people with dementia often get depressed as they become aware of their loss of cognitive function,” Dr. Moore said.

Caregivers also can slide into depression under the emotional stress of caring for a loved one with a progressive disease.

“The caregiver has to take care of themselves first,” he said. “Caregivers are sick more often, go to the emergency room more often and have more mental health issues than others.”

The forum will offer tips for managing behaviors that are typical in various stages of dementia and offer insights into what is happening medically and physically as the disease progresses. For example, communication issues can arise when a person with dementia experiences difficulty with speech.

The Caregiver Forum will also feature presentations from a team of dementia specialists, including a medical social worker, an occupation therapist and the dementia program coordinator.

Community Caregiver Forum
May 29, 2012
5:30 – 7:30 p.m.
Senior Focus
1720 El Camino Real, #10
Burlingame, CA
Call 650-696-3660 to register

See a list of caregiving classes and events offered by our Senior Focus program in May and June, 2012.

Read more  senior health and wellness topics on our blog.

Additional Online Resources:

Learn about caring for someone with Alzheimer’s Disease on the Alzheimer’s Association website.

Learn more about Alzheimer’s and dementia on the Alzheimer’s Association website.

{ 0 comments }

Norma Giuliani and sister, Cynthia Crivello

Last March, California slashed the $176 million in annual funding for adult day health care programs, putting the future of the programs like the one at like Mills-Peninsula’s Senior Focus in jeopardy. But a settlement reached in November 2011, just days before the funding was set to expire, secured the future of adult day health — although with much less money.

[Read more…]

{ 0 comments }

Staying on our toes, literally, is one of the secrets to maintaining good health as we age. And because bone quality decreases with age, if an older person falls, he or she has a higher risk of bone fracture.

Among older adults, falls are the number one cause of fractures, hospital admissions for trauma, loss of independence and injury deaths, according to the National Institute on Aging.

Fractures in older adults can lead down a slippery slope, healthwise. When you fracture a bone, you become more inactive while it heals. This can lead to blood clots and other adverse health issues associated with inactivity. Therefore, it’s important to take steps to prevent falls from happening in the first place.

[Read more…]

{ 0 comments }

Goal of ensuring that people with chronic health conditions leaving the hospital will be supported at home.

As baby boomers age, America has to find better ways to ensure that everyone has access to excellent health care – whenever and wherever they need it, says Paul Tang, M.D., chief innovation and technology officer for Sutter Health’s Palo Alto Medical Foundation (PAMF).

Dr. Tang is one of several Sutter Health leaders on the Peninsula pioneering efforts to redesign health care from inside the industry. Their work is resulting in exciting new projects that forge relationships in communities to improve the quality of life and health of Americans.

[Read more…]

{ 2 comments }

For six years Norma Giuliani has relied on a local senior health program to get her out of her studio apartment a few times each week.

To 75-year-old Giuliani, the adult day health program at Mills-Peninsula Senior Focus in Burlingame is a lifeline to a level of care not available elsewhere.

Adult day health care is designed to provide medical and social services for older and disabled adults — keeping them independent and out of more expensive nursing homes, which provide a more intensive level of care.

[Read more…]

{ 0 comments }

Frances Huang, MSW, Mills-Peninsula's Senior Focus Program

Frances Huang, medical social worker at Mills-Peninsula’s Senior Focus Program will be a featured speaker the 7th Annual Alzheimer’s Disease Circle of Care Conference on Saturday, November 12, 2011 at the Crowne Plaza Hotel in Foster City, California. This annual education conference is sponsored by the Alzheimer’s Association and  is designed for families caring for a loved one with Alzheimer’s disease or related dementia. It is also for professionals who would like to learn more about Alzheimer’s disease, the challenges and hope for the future.

[Read more…]

{ 0 comments }

“More than 350 local seniors participated in the Wise and Well annual comprehensive health screenings last month (September 2011),” said Janel Jurosky, Wise and Well program coordinator. The screenings included total cholesterol, good cholesterol, bad cholesterol, triglyceride and blood glucose testing along with measurement of body mass index and blood pressure. Each participant met individually with a nurse or dietician to discuss their results.

[Read more…]

{ 0 comments }

Hip fractures are most common in adults over 65 who have weakened bones or osteoporosis. Osteoporosis is the thinning of bone tissue and loss of bone density and is the most common bone disorder affecting older adults.

The good news is a healthy lifestyle may reduce further bone loss and cut your risk of fractures.

[Read more…]

{ 0 comments }

If you help care for a senior, there is a free class available through the Mills-Peninsula Health Services Senior Focus Program to make your caregiving path a little smoother. Our Tools for Effective Caregiving educational series focuses both on the needs of caregivers and their loved ones. The classes are co-sponsored by the County of San Mateo Aging and Adult Services, and provide hands-on opportunities to learn practical skills and help people cope with the challenges of elder care. The class also connects caregivers with support groups and other community resources. This course is not for professional caregivers.

[Read more…]

{ 0 comments }

Mills-Peninsula’s Geriatric Hip Fracture Program is on a mission to get older patients with hip fractures fast-tracked to treatment and, if needed, surgery.

Research shows older patients evaluated and treated for fractured bones do better if they go into surgery sooner, according to Karen Sheng, Mills-Peninsula’s geriatric clinical nurse specialist in orthopedics.

[Read more…]

{ 0 comments }